ON MENTAL ILLNESS: Coping with Emotional Pain
Psychotherapy may or may not help someone with mental illness get some relief from painful emotions. In some instances the therapist believes the solution is to immerse you in your pain, in the theory that if you feel your feelings deeply, you will be cured. However, this theory doesn't work for every person with a severe mental illness, and can actually do damage. Yet there are still a number of therapists out there who practice according to this theory. As a result, persons with mental illness may become even more crippled than they were to begin with.
There are numerous reasons why this theory is flawed. The mentally ill individual likely doesn't have the ability to experience his or her pain in a safe manner. Dredging up deep pain can cause a fragile person to become destabilized. The idea that all repressed emotion should be brought to consciousness is a falsehood. No living human being, with a mental health diagnosis or not, is going to have zero repressed emotions.
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