March is “National Nutrition Month” in our schools. The city of Berkeley has long been committed to fitness and nutrition education as chronic disease prevention, and in September the council members kicked off a nine-month campaign to engage the community with their goals, calling it “Be Fit Berkeley.” For the past six years a group of gardeners, Farmers’ Market people, school nutrition advocates, and city staff have met to coordinate various nutrition-education activities. March 8, this Saturday, will be “Be Fit Berkeley Day!” with health screening activities at the Farmers’ Market. Later this month there will be cooking demonstrations at the Tuesday Markets with Kirk Lumpkin, as well as a special Berkeley High School lunch event on March 20th. Certain schools with grants from “Network for a Healthy California” will have events at their schools; for instance Malcolm X will have a Health Fair, LeConte will have a Spring Fair, and there will be mini-farmers’ markets at John Muir, Emerson, and Rosa Parks. Since I am a garden advocate (I run the “Berkeley Community Gardening Collaborative”) I want to encourage people to grow their own vegetables, and one way to help gardeners out is to give away city compost on Sat. March 29 at the Farmers’ Market (bring two buckets or one large bag).
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