By Shirley Barker, Special to the Planet
Thursday December 10, 2009 - 09:19:00 AM
There seems to be an epidemic of broken bones at the moment. Consider the following. A slipped on a piece of paper, fractured elbow. B slipped on a tour in southeast Asia, broke hip. C slipped on a bag of onions defrosting on a grocery floor, fractured pelvis. D forgot to keep hydrated, fainted and broke ankle. E—well, you get the picture. Even the New York Times recently reported an incident in a concert, which had to be halted while a tripper was removed by stretcher. Then there are the open heart surgeries for people who have climbed, bicycled (indoors and out), and walked every day for years, everywhere. Could it be that we are exercising too much, not allowing our bodies to recuperate, to do that most un-American activity of all, rest?
-more-